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My top priority focus is...
Kickstarting balanced mental health
Being less impulsive & making better decisions
Boosting my communication skills
Developing coping mechanisms to manage stress better
All of the above
Boosting my communication skills
Improving my assertiveness and speaking up
Being more influential and being heard
Manage conflict situations better
All of the above apply to me
Kickstarting balanced mental health will help if I...
Can learn how to let someone know I'm struggling without feeling weak
Could learn how to identify and more easily avoid emotional overwhelm
Knew how to get myself unstuck from mental overload and return to balance
All of the above apply to me
Learning how to be less impulsive and make better decisions
So I don't waste my money and time
So I don't regret my decisions later
So I feel more in control of my reactions
All of the above apply to me
Developing coping mechanisms to manage stress better
Anticipate and avoid common stress trigger situations
Understand how and when stress can trigger growth
Get myself out of feeling overwhelmed by stress
All of the above apply to me
All of the above
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